I’m a Somatic Therapist and Coach and Somatic Experiencing® Practitioner, offering both online and in-person sessions. My work integrates Somatic Experiencing® with a deep understanding of chronic stress, trauma, and sensitive nervous systems. I support clients who feel stuck in survival physiology – people navigating anxiety, chronic physical and/or emotional symptoms, burnout, or long-held patterns that haven’t shifted through talk therapy or other modalities. My approach is gentle, paced, and collaborative. When appropriate, I may incorporate gentle touch work to support regulation and enhance somatic awareness. Together we work to unwind protective patterns, build regulation and resilience, support safer connection, and free up the energy currently tied up in coping. I offer a grounded, attuned space for clients to reconnect to themselves, understand their nervous system more clearly, and move toward greater steadiness, capacity, and choice in their lives.