Ko Adam toku ingoa, he uri tenei no Tauranga Moana, nō Tāmaki Makaurau ahau. Kia Ora! I am Adam, originally from Tauranga Moana, but have been based in Tāmaki Makaurau since 2015. As a counsellor, I offer a safe, genuine, and non-judgmental space where we can freely explore and understand the parts of your life that you wish to see change in. Whether it’s overcoming past challenges, developing emotional resilience, or gaining clarity about your current situation, my goal is to assist you in navigating this journey towards a healthier mental, emotional, spiritual and physical hauora/wellbeing. I use a person-centred, relational approach to counselling, placing emphasis on the therapeutic relationship and ensuring that your unique needs are heard and understood. My practice is deeply rooted in the principles of Te Whare Tapa Whā, which emphasises the understanding and balance of physical, mental, emotional, and spiritual well-being. I believe that this model provides a foundation for growth, healing, and empowerment. If you're seeking a space where you can reflect, grow, and move forward in your life, feel free to reach out. I invite you to explore whether we are a good match to begin this haerenga/journey together. Kia kaha, kia toa, kia manawanui! Mauri Ora!